爬山基本装备 - The 10 Essentials

棉花糖

有朋友新出来玩hiking, 经常问我要买些什么装备，我一般会建议他们去North Shore Rescue (NSR) 的网站参考 The 10 Essentials。
最近我发现GG的网站也有这个The 10 Essentials。
这是爬山人士最基本的装备，给大家参考。
The 10 Essentials
To ensure you are prepared for all scenarios that may arise, Grouse Mountain recommends that you bring the following essential items with you whenever you hike on a mountain trail.
1)        Light
Flashlight or a headlamp with extra batteries (and light bulb if not LED). Green Cyalume stick or small turtle lights as emergency backup.

2)        Signalling Device
Whistle, Bear Bangers, Pencil Flare

3)        Fire Starter
Matches (waterproof or in plastic bag) or lighter. A commercial fire starter and/or candle are also recommended.

4)        Extra Clothes
Hat/toque, gloves, fleece jacket, Gore-tex jacket, polypropylene underwear, good quality hiking socks and Gore-tex over pants.

5)        Pocket Knife
Multi-tool or a good pocket knife is recommended.

6)        Shelter
Large orange plastic bag and thermal tarp.

7)        Water and Food
High energy food bars and/or light snacks along with water, to keep you energized and hydrated.

8)        First-Aid Kit
Should include pocket mask, Sam Splint, bulk dressings, protective gloves, bandages, scissors and blister dressings.

9)        Navigation
Good quality compass and maps. A GPS unit is also recommended.

10)        Cell Phone
Ensure your battery is fully charged and protected from the elements.

GG 网站：
https://www.grousemountain.com/grousegrind/10-essentials
NSR 网站：
http://www.northshorerescue.com/education/what-to-bring/

其中NSR的网站有图片，更加容易明白。 :D  :D

eugene1213

可以参考MEC BACKCOUNTRY 101的讲座

http://events.mec.ca/find-an-eve ... ty=%22Vancouver+%22

稍后mec会有中文的讲座
具体请打电话到mec询问