Running--Sunday morning 8:30 am (07/20/2014) at Burnaby Lake

Angelbella · 发表于 2013-3-3 23:50:09

麦芒
[quote]Angelbella

在 500 公里時，我以為，我死了。
在 800 公里時，我希望，我死了。
在 1000 公里時，我知道，我死了。
在 1100 公里時，我意識到，我變得強大到難以擊倒。
在 1300 公里時，我肯定，被擊倒過後也一定可以再站得起來。
這是騎車告訴我的故事，是毅力, 是希望...

加油! 加油!

很感动，和我看到的雄鹰死而复生的故事一样。Angel你太了不起了， :cb:
http://wenku.baidu.com/view/ff928ac19ec3d5bbfd0a749b[/quote]

謝謝分享雄鷹死而復生的故事, 雄鹰很了不起. 從大自然裡可能會發現許多了不起的信息。重要的是，人是自然的一部分。期待多與你hiking發現你的能量與從中獲取靈感。:D

天藍蓝 · 发表于 2013-3-4 08:42:41

无论我和Angel是怎样的天马行空，我知道 LuLu和Jim 更是这支队伍中的核心人物,因为他们的坚持和沉稳，这支队伍才可以一路前行到今天。请继续带队吧！

野隐 · 发表于 2013-3-4 08:46:25

天藍蓝
无论我和Angel是怎样的天马行空，我知道 LuLu和Jim 更是这支队伍中的核心人物,因为他们的坚持和沉稳，这支队伍才可以一路前行到今天。请继续带队吧！

你做的到！ :sm1f:

EXPLORER · 发表于 2013-3-4 08:56:29

Tianlanlan,
Thank you very much for the nice word. In all truth, you are the Initiator and Inspiration of the group. We have become such a dedicated, courageous and fun-loving team. I for sure look forward to every outing and it makes my day brighter.
Our Half Marathon run is just around the corner in May, let us continue the good work.
Happy running, my teammates and friends!
Explorer/Jim

lulululu · 发表于 2013-3-4 19:23:52

EXPLORER
Tianlanlan,
Thank you very much for the nice word. In all truth, you are the Initiator and Inspiration of the group. We have become such a dedicated, courageous and fun-loving team. I for sure look forward to every outing and it makes my day brighter.
Our Half Marathon run is just around the corner in May, let us continue the good work.
Happy running, my teammates and friends!
Explorer/Jim

Cannot agree with you more that Tianlanlan is a great initiator and Inspiration of the group. i really love our running team which makes me a much better runner-:)

Thank you!

天藍蓝 · 发表于 2013-3-4 22:22:52

Thanks, Lulu and explorer!
如果到半马的那一天，我还可以跑步，我一定会在你们之中。如果不能够，也一定会为你们加油！

野隐 · 发表于 2013-3-5 04:23:16

天藍蓝
Hello, Dr. Pan,
Thanks for following up. Not sure your definition of "success", but to me, yes, it was a beautiful event!

你我友情相聚的情人节

昨天春光明媚的2块3

衷心的感谢，带给我的美好

美丽的天蓝蓝，成功的你！

野隐

hello_kitty · 发表于 2013-3-5 09:20:17

天藍蓝
Thanks, Lulu and explorer!
如果到半马的那一天，我还可以跑步，我一定会在你们之中。如果不能够，也一定会为你们加油！

you can run, no problem. 加油！
Sent you emails on Monday morning, please check

Cheers,

Kitty

天藍蓝 · 发表于 2013-3-5 21:03:09

野隐
[quote]天藍蓝
Hello, Dr. Pan,
Thanks for following up. Not sure your definition of "success", but to me, yes, it was a beautiful event!

你我友情相聚的情人节

昨天春光明媚的2块3

衷心的感谢，带给我的美好

美丽的天蓝蓝，成功的你！

野隐[/quote]

野隐，知道你在用你的方式为我加油，谢了！相信那杯2块3的绿茶的清香会一直留在记忆里。Have a safe trip!

天藍蓝 · 发表于 2013-3-5 21:06:21

hello_kitty
[quote]天藍蓝
Thanks, Lulu and explorer!
如果到半马的那一天，我还可以跑步，我一定会在你们之中。如果不能够，也一定会为你们加油！

you can run, no problem. 加油！
Sent you emails on Monday morning, please check

Cheers,

Kitty[/quote]

Hello, Kitty,
Thank you so much, I will try my best!

Take care, everyone!

枫韵 · 发表于 2013-3-6 20:27:52

听朋友介绍，关注这个网站及网站上的朋友们。
刚刚注册进来，很喜欢这段文字。
有意加入这次活动，可惜时间冲突了。争取下次参加。

天藍蓝 · 发表于 2013-3-6 21:25:24

Warm welcome!

Angelbella · 发表于 2013-3-6 22:55:51

I will rest for awhile from running due to tendon injury.
Running pals, always keep the passion for running, continue on running... :aa51: :aa51:

lulululu · 发表于 2013-3-6 23:17:27

Angelbella
I will rest for awhile from running due to tendon injury.
Running pals, always keep the passion for running, continue on running... :aa51: :aa51:

Take a good care of yourself. one of our running goals is to be running injury free for the rest of our life :wink:

We want to run and train without experiencing pain and injury, we want our bodies to work the way it was meant to work -- strong, relaxed, efficient and pain free, like a well-oiled machine :wink:

PanShiBo · 发表于 2013-3-7 07:05:48

lulululu
..Take a good care of yourself. ..

+1 ( = 最重要的是你要好好照顾自己。 ) 8)

天藍蓝 · 发表于 2013-3-7 18:59:42

Angel, 你的智慧，音乐和文学才华让我们惊叹，可是在我的眼里，你的善良却更有力量。谢谢你在一直有腿伤的情况下和我们一起跑了这么久，早点健复！

因为健康的原因，我自己也必须离开去静处一段时间。 Thank you, everyone!

每个人都可以很优秀，永远不要看轻自己！

Angelbella · 发表于 2013-3-7 23:09:32

lulululu
[quote]Angelbella
I will rest for awhile from running due to tendon injury.
Running pals, always keep the passion for running, continue on running... :aa51: :aa51:

Take a good care of yourself. one of our running goals is to be running injury free for the rest of our life :wink:

We want to run and train without experiencing pain and injury, we want our bodies to work the way it was meant to work -- strong, relaxed, efficient and pain free, like a well-oiled machine :wink:[/quote]

can not have agreed more, let's keep body fit for long term running goal. 受傷，或許，是要提醒我放慢。適時休息，這樣可以繼續跑更遠的路。

Thanks lulu

Angelbella · 发表于 2013-3-7 23:39:37

PanShiBo
[quote]lulululu
..Take a good care of yourself. ..

+1 ( = 最重要的是你要好好照顾自己。 ) 8)[/quote]

謝謝博士，知道這個週末你要攀登哈維山，很羨慕。已經準備好雪鞋跟你走一回，但，我傷患的膝蓋有一個更響亮的聲音。

玩得開心！

Angelbella · 发表于 2013-3-8 00:17:13

lulululu · 发表于 2013-3-8 08:34:26

PanShiBo
大家国际劳动妇女节快乐！ 8)

Thanks, Join me tomorrow for an easy day trip to Elfin Lake? I'll bring hotpot if you go-:)

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Running--Sunday morning 8:30 am (07/20/2014) at Burnaby Lake

What a nice and Inspiring Group!

Re: What a nice and Inspiring Group!

新手报到，向大家问好！